Tuesday, April 27, 2010
Blog 4: You Are What You Eat
Home Grown
Monday, April 26, 2010
BLog #4: You are what you eat
The statement ‘you are what you eat’ is an interesting concept to ponder. I understand that in believing this concept I am a very strange mix of things. In general I am a terrible (unhealthy) college student. I smoke cigarettes, drink alcohol, and participate in many of the things that you would associate with that lifestyle. When I think about exercise I feel kind of bad about myself. I love being healthy and working out, but basically I am just too lazy. During the summer I work out every day but when I return to school I just stop and give up. Doing it is not hard but I lose all motivation.
In addition to being this “unhealthy” person, I am also a conscious eater, and I enjoy eating organic, local, and whole grain foods. Every morning I eat a pretty balanced breakfast consisting of a combination of some of the following items: yogurt with frozen or fresh berries, granola, grapefruit, green tea, english muffins, cream of wheat, eggs, etc. After breakfast I take a multivitamin, Vitamin C, and fish oil. I follow these with my prescription and cigarettes (ahhhh!!!). Generally, I start off my day pretty well nutrition-wise, but come dinner it’s not always too good. Throughout the day I often forget to eat, but I am a water addict so I am always hydrated. I enjoy foods with stories and meaning behind them and I think a lot about the recipes that I make and I like to utilize the ingredients and styles my mother uses in her own kitchen. But at times, like a stereotypical college student, I get lazy and sometimes all I want to do is order a pizza or go to McDonalds. And I choose these relatively cheap and easy alternatives because I simply enjoy them and I don’t try to deny it. In dealing with and discussing fast food I feel no reason to stigmatize it because the way I see it is ‘what the hell?’ I might as well eat what I want and what I will enjoy at the moment because I know that fast food is not the only cuisine in my repertoire. So, I’ll just say it… I love fast food!
In taking prescription medication (*not recreationally) I experience a conflict with the ideals that I was raised with and my own personal opinion, which strangely enough are congruent. My family definitely frowns upon most, if not all, prescription medication. I am definitely not a proponent of the drugs but in my case they make my life easier. I am pretty hypocritical when I discuss prescription medication because generally, I take the opposing side and then am forced to confront the fact that I myself am a prescription drug patient.
Combs, Gerald. The Vitamins : Fundamental Aspects in Nutrition and Health. San Diego: Academic Press, 1992. Print.
I am what I eat
The quote stats that "you are what you eat". This process for me began when I was just a little fetus inside of my mother’s stomach. When she would eat things when pregnant with me it would nourish my body and influence the future me. After birth this process continued, I continued the lifestyle of slowly becoming what I eat. When a child I would be force to eat things like chicken, pork, beef. I had no option because I was young and it was the responsibility of my parents to install a great eating habit when young so when I got out on my own I would be good. This is exactly what happened. As I got older I begin to be more dependent on myself regarding what I ate. With more say so I begin to investigate what I put in my body, becoming more knowledgeable of how a particular food would affect me. Through this investigation censors went up and I became a more chases of what was put into my body. I begin to take things out of my diet like some pork products, seasonings, junk food, and anything else that would have to dramatic impact on my health. As I continued to watch what I ate, I also begin taking vitamins and sports drinks becoming more aware of what my body needs to maintain itself due to the hard lifestyle that I live. Seeing that I’m an individual who is active in terms of fitness, there are certain requirements that need to be meeting in order to maintain that figure. Some of the things I do personally are drinking lots of water for hydration purposes, eat lots of fruit, drinking lots of milk, eating fish and red meat, and the list goes on and on. Without these item I may not be what I am today, it makes me who I am which can be defined as “I am what I eat.”
"That's what happens when you only eat orange food"
When it comes to the statement “ You are what you eat”. I’ve always thought of it as health wise. I have heard that said so many times throughout my life and I have never really stopped to think about its meaning in depth.
I guess I always just figured it meant that if I ate too much I would become overweight, or if I ate junk food I would become weak and unhealthy, and that by eating healthy food and the right amount I would be the way I was supposed to be.
I remember when I was younger around five or six, I liked to eat a lot of orange things, like carrots, oranges, macaroni and cheese, goldfish crackers, and so on, and I saw a girl that was literally orange, I looked at my babysitter and whispered “oh my goodness, that girl is orange, why is she orange?” and she look at me and said “that’s what happens when you only eat orange food”. From then on I tried to add more color variety to my food. Now looking back on it, it must have just been a bad fake tan or something, but at the time it had quite a drastic effect on my eating habits.
I feel like at this point in my life I eat almost as healthy as I can. Often I would rather eat healthier, I would like to always eat organic and only eat the meat of animals that were treated right (well as right as an animal can be to be raised to eat), or eggs that are free range. At this point in my life as a college student I just don’t have the money. I really wish I could afford to buy certain types of food, but right now it’s just not really an option. When you look at it at the store it doesn’t seem that much different but when you look at your receipts from a couple months it really adds up fast. I hope in the future to have my own garden and grow my own vegetables, and maybe raise a couple chickens, just for eggs and such, and hopefully eventually ill be able to afford to buy the certain types of food I would like to be eating. I think that is probably an issue for a lot of people. I can feel it to when I eat unhealthy; I feel it in my energy level and just my overall experience of each day.
Tuesday, April 20, 2010
harvesting
If you harvesting your own food, I believe that yes there will be a stronger connection to the source of food opposed to buying in a convent store. When harvesting the food the connection will be stronger primarily because of the connection that you form with the harvesting item. I have been taught that if you work for something; putting your time, money, or energy into getting it, there seems to be more personal value. I can mostly relate this to my person life in terms of cooking. I ask the question is there a stronger connection between you and the food if you where to cook it personally vs. a fast food restaurant to cook it for you. In this situation I would say that when you cook your own item you know the process that the product went through to get to where it currently is. Spending your time to prepare it specially for your own specific taste. You know how you like it and that’s the way it will end up after personally prepared. If you go to a fast food restaurant, you have no idea of the process of preparing your food. You have no input and the presentation of your item will be different every time. You won’t have your specific taste that you like satisfying all your needs in terms of nutrition.
Another aspect of harvesting can been see as maintenance of your own meat; meaning the killing, cleaning, and eating of an animal. Personally I would be more likely to eat my own meat then those that are pre packaged. You have no idea what they do to their meat in preparation for packing. By partaking in your own personal system of producing meat you know everything about it and if something where to happen to you, you may be able to pinpoint where it came from. But by not preparing it yourself you have no idea of what you’re eating.
What I personally find funny is how on a box of cereal, mac & cheese, or any other pre boxed item the have the products that it was made from. If you look at some pre package meat items there is none. Why is this?
Books
Doorley, Tom and Johann Doorley. Grow and cook. Irish Books and Media Inc, 2007.
Drinkwater, Carol. The olive farm : a love story. Vision Australia Information and Library Service, 2005.
Monday, April 19, 2010
Blog #3: Harvesting Food
I would definitely think that growing, hunting, and gathering your own food would give you a stronger connection to what you are eating. First hand I really only know of the gardening aspect because of my mother’s garden. Although I have had some glimpses of the hunting and fishing aspect. My mother’s family comes from the Midwest and she has always talked about how my grandfather grew up and continued hunting with bow and arrows, fishing, and collecting wild mushrooms during her childhood. Those things sound pretty foreign to me seeing that I had a pretty urban childhood growing up in Seattle. My uncles dabble in the hunting, but fishing and mushroom hunting are still pastimes of theirs.
The connections talked about in those articles all seemed really powerful and important, but I really don’t think I could ever be a hunter. Buying meat in the grocery store is kind of hard for me because I’ve grown up eating organic meats – even if they aren’t that much better – but being a college student with limited funds, I often buy meat that I would not be served at my dinner table at home. I do indeed lament over the fact that sometimes I have to make a bad meat decision, but in a way knowing how badly an animal was raised make me feel a connection with the source, however this connection is one of guilt and sorrow.
I do believe that hunting is moral and that people should have the right to choose and pursue the food that they want, especially considering the environmental and economical gains. Ideally no food would be wasted and the revolutionary neo-American-hunters could change the system and all harmful animal practices would stop, leaving a harmony of hunters and farmers.
In reaction to Steve Rinella’s plan of a feast based on Escoffier’s Guide Culinaire, I say right on! Although some of the things I was reading didn’t quite sit right with me I would be more than happy to attend the dinner oblivious to the procurement and preparation of the food.
Redman, Nina. Food safety : a reference handbook. 1st. Santa Barbara, CA: ABC-CLIO, 2000. Print.
O'Connor, Jack, and George Goodwin. The big game animals of North America. 1st. New York, NY: Outdoor Life, 1961. Print.
meataterian?
I would have to say that harvesting your own food certainly gives you a stronger connection to it. I would compare it to having to earn your allowance and appreciating the toys you can buy with the money you worked so hard for. vs. if your parents just put the toy in front of you at the request. If you take the time to grow food, water it, nurture and so on, then the time invested in them will make you fully appreciate every bite! My mom was a huge gardener and always had some fresh vegetables so I really grew to appreciate her efforts. On the other end of the spectrum, my dad is a hunter and brother is a fisher. I would say I have grown to appreciate where the food comes from and have a new value for it while I'm eating. I would definitely say its a good thing in most instances but I don't think it's very realistic to eat harvested food for everybody on a regular basis. I think I would be less likely to eat meat if I had to butcher every animal I ate just because of the inconvenience. However, if all food had to be harvested entirely, I would definitely eat far more meat. I think hunting is certainly moral, people have been doing it since the start of people. Buying the meat for sale doesn't mean that your saving the animal that you would have to kill. Two wrongs don't make a right and if everybody did harvest their own food, then less would be produced for the masses.
Griffith, Chris. Food Sustainability: Diverging Implications. Bradford, England: Emerald Group, 2004. E-Book.
Seymour, John. The Self-Sufficient Gardener: A Complete Guide to Growing and Preserving All Your Own Food. Garden City, N.Y. Doubleday, 1979. Print.
Blog 3-Harvesting food
Blog 3-Harvesting food
When I was younger my mom home schooled all of us and one of our learning experiences was growing a garden. We made such a beautiful garden and I’m so thankful that she did that because I definitely do feel a connection from where my food comes from. We could of lived off that garden if we needed to. My mom would ask me to go make a salad and I would go out and pull carrots and pluck tomatoes and pick lettuce and snow peas and so much more, my favorite was the strawberries and blueberries. It was such a process to plow the dirt and plant the seeds and tend to them constantly weeding and watering and it was just such a rewarding experience as a child, to see the things I worked to make and learned how these things came about. To this day I still compare fruits and vegetables to the ones we grew.
On the other hand when it comes to live animals. I used to live in Alaska and hunting is a big thing there, and I always thought I could do it too. But then one day my brother and I were lining up GI Joes on this tree branch and shooting them with a BB gun and a bird landed next to them and Alec my brother was like “get the bird” and I was like “yeah okay” and I shot not thinking I would hit it and the bird fell down dead. I was so shocked and distraught that I ran to it and as soon as I realized I killed it I just started bawling. So I feel like I could never kill an animal just for game. I feel like the only time I could do it was for survival, so I definitely feel like there is a connection between the food one kills and the killer, because even though I would be doing it to survive. I would still feel bad about it.
I feel like if everyone had to kill their own meat and butcher it then many people wouldn’t eat it, but since it is just ready there for us most people don’t even give it a second thought.
These articles show many different sides to this issue, I think hunting okay when necessary but killing animals when it isn’t necessary is a sad thing.
Dodd, Johnny, and Wendy Grossman. "FROM LAWN TO LUNCH." People 71.15 (2009): 123- 127. Academic Search Complete. EBSCO. Web. 19 Apr. 2010
Layton, Robert, Robert. Foley, and Elizabeth Williams. "The Transition between Hunting and Gathering and the Specialized Husbandry of Resources." Current Anthropology 32.3 (1991): 255-263. Academic Search Complete. EBSCO. Web. 20 Apr. 2010.
Blog 3: Harvesting Food
Monday, April 12, 2010
Nasty Food
I would have to stay that the nastiest thing that I have ever ate in my life is Ox stomach also known as Tripe. I was in South Africa on a class trip and eating this was just discussing. The texture and taste was just different then the normal taste of American food. When eating this all I could think of was I only try things once and this might be the last time before I throw this rule out because of the nastiness experienced.
When looking at my culture of eating I would have to say this was would the breaking point of knowing what was supposed to go in my mouth and what wasn’t. Food that is created from any animals stomach or insides is not permitted. Other than the insides there is also the body parts of the animals. Something that I could never see myself eating in things like pig feet, bull eye balls, or any other parts of an animal that may be eaten. I have made this determination not to eat this because 1) I just cant see myself eating any other animal body parts/ insides because they cant eat me. 2) I couldn’t see myself worshiping an item for food, 3) and lastly, when it come to culture stick with it because that’s what you grew up on and what you will have a taste for throughout life.
In our society of culture as it is today majority of the time culture influences what we eat, also where we at as well. Yes, there is a home cooked meal, but also they have what is called fast food. “When people all over the world are looking for a quick, easy meal to grab on the go, fast food is the common solution. With the efficient service, low prices and casual atmosphere, fast food seems like the ideal "all-American" choice. In fact, over 25 percent of Americans consume fast food every day.” (Ransohoff, 1) With this fast food culture it forms what I see as a dominate culture in our world as it is today. Without it the culture will be a lot different and the eating habits that I currently have would not be like they are today.
Ransohoff, Julia. "Fast Food." stop press 25 January 2005. : 1. Web. 13 Apr 2010.
Blog #2: Chicken Feet
Last summer when I was living in Taiwan, coming to each meal was always a surprise. One night I came down for dinner and I sat down to see what seemed to be like chicken noodle soup, a little relieved to see something somewhat familiar I sat down and my friend Wing’s mom picked up my bowl and scooped me out some, handed it to me and too my surprise when I look down the was a big chicken foot sticking out of it. I just kind of looked at it for awhile, but when I’m in other countries I’m always kind of scared to offend the people I’m staying with so I kind of politely started drinking my soup just kind of avoiding this big chicken foot and everyone was kind of doing the same but then I looked up and her dad had finished his soup and picked up the chicken leg and just starting eating the skin off it. So when I finished my soup I picked it up and tried to eat as much as I could of it, but it was pretty bad to me just kind of like a rubbery weird texture and grossed me out real bad. It was so strange to just see her dad pick it up with no problem and just start going at it.
In regards to the article my sister used to have a guinea pig so I don’t feel like I could ever really eat one. It had babies and all, so we for a while we had like five. Well also from his description it just sounds horrible. Or like a half developed egg, or most of the things brought up in this article, I just don’t feel like I could do it.
Chinese Chicken Imports. New York Times [serial online]. September 29, 2009:1. Available from: Academic Search Complete, Ipswich, MA. Accessed April 13, 2010.
Samuelson, Robert J. "Let them eat dog food?." Columbia Journalism Review 13.3 (1974): 4-8. Communication & Mass Media Complete. EBSCO. Web. 13 Apr. 2010.
Blog #2: You Ate What?
Blog 2: You Ate What?
Thursday, April 8, 2010
Blog 1: Culture & Food
Cow Tongue?!
Monday, April 5, 2010
Blog Assignment #1
In viewing “A World of Food,” I was surprised to find myself disgusted by some of the food that was presented (like eyeballs, and blood sausage). It was weird because I see myself as a very “open-mouthed” eater, I am accepting of new foods and almost always willing to try them. Growing up I was exposed to various cultures and foods, these sometimes clashing elements allowed my family to create our own kind of “food culture.”
My father hails from Chad and spent most of his childhood in school in the south of France. My mother, a self-proclaimed “child of the world,” former Peace Corps volunteer, and food enthusiast grew up in the Midwest of the United States. Obviously, neither Chadian nor French cultures share the same food ideals with the Midwest. As a young adult my mother traveled and lived in different countries, most notably the Central African Republic (where she at caterpillars) when she was in the Peace Corps, but she also lived in Mexico and Holland before that, and visited numerous other countries. In talking about food, I will mostly refer to my mother because she is the cook of our household and she has taken it upon herself to provide our family with delicious food from differing cultures.
In the Clamoungou house there is no typical dinner menu. My mother’s favorite cuisines for dinner include: Central African, Italian, Spanish, Mexican, Indian, Vietnamese, Middle Eastern, Pacific Northwestern, Thai, Ethiopian, Eastern European, “American,” and the list goes on… So, growing up the monotony did not come at the dinner table. My family lives in Seattle, an epicenter for diversity in the Pacific Northwest, the variety my mother brings to our table is reflected in the people we see and the cultures we experience everyday. I believe near the beginning of her 26 year residence in Seattle my mother added techniques of various Asian cuisines, Vietnamese in particular, and the Pacific Northwest flavor to her repertoire. At Christmas time my mother likes to stay true to her Eastern European roots, this is because she is now carrying on the Christmas Eve dinner tradition that her Hungarian grandmother was known for. Every Christmas Eve we enjoy a traditional “sour soup,” which is soup made from sauerkraut juice, mushrooms, onions, bacon, and rice, it sounds pretty strange but it is delicious. We also enjoy a traditional Hungarian nutroll. My mother also likes to keep us in touch with our Central African family so she often makes things like greens with peanut sauce and gumbo.
After I graduated high school I spent six months in France with my cousin, my aunt and my uncle. I was introduced to a completely different food culture in my time there. It was hard for me after awhile because I was used to variety almost every night of the week, but there they generally ate classically French foods, with little variation. In my time there I tried many things that I had never ate before like: headcheese (on my first night!!), blood sausage, foie gras, homemade liquor, various cheeses (and I’m not saying brie), and other things that I cannot quite remember. But in being “open-mouthed” I discovered a love for foods that I would not otherwise have tried due to the stigma or what they seemed like – it’s funny it almost makes it easier to try something when the word for it is in a different language.
I feel very fortunate to have had the chance to experience so many different cultures through their food and to have a mother who is so willing and eager to express herself with food from all kinds of places. It’s strange for me in Bellingham because in Seattle when I would get hungry I would just run down to the taco bus or stop at the Vietnamese deli, but you just can’t do that here.
Lee, Jennifer. The fortune cookie chronicles : adventures in the world of Chinese food. 1st. New York, NY: Twelve, 2008. Print.
Counihan, Carole. The anthropology of food and body : gender, meaning, and powe. 1st. New York, NY: Routledge, 1999. Print.
Culture shapes eating habits
When looking back at the younger days of my life I would have to say that my culture had a big influence on what I ate. My mother being born and raise in the deep south, New Orleans, Louisiana she had her own perception on what was good to eat. She had a southern mix on everything. We had the friend chicken, friend fish, fried pork chops; to make a long list short fried everything. My father on the other had came from Oklahoma City, Oklahoma which is something like a cowboy town. Here they eat things like ribs, big burgers, steak, and much more. With these two different backgrounds it brought me to the type of person that I am today.
The type of person that I am today is a person that eats pretty much anything. If it taste good and it don't kill me then it may be consumed. I will try everything a least once because I feel that everything deserves at-least on shot. I rearly find something that really bad so its safe to say I’m a cross cultural eater. When looking at the society we live in theres really no such thing as a foreign food in our society. Pretty much everything sold now has an American twist so nothing really true to what it is suppose to be. Other then the twist the society that we live in promote an ideal type of eating styles that all those who live in America should follow, which all of us into what we call fast food.
Assignment 1-Culture & Food
My family has so many different cultures combined, Irish, Ukrainian, Swedish, German, Native American, Norwegian, Scottish, and more, that when it all comes together, I feel like we are probably just mainstream American culture now. We do not really gravitate to any of them specifically, and we are just typical Christians so there aren’t really too many rules on eating that go with that.
Although we are just mainstream American culture my parents have made sure to make us try foods from all different cultures. My mom growing up lived in many different countries because her father was in the air force. Also my dad is a pilot, so my parent’s home schooled all five of us so we could travel around with my Dad.
I was always kind of a picky eater, but my mom made me try everything So over the years we have traveled starting at about age eight I traveled to Poland and worked at a camp teaching English, where we ate things like cereal with warm milk, and meat sliced out of a can, meat dumplings, and strange soups, and lot of bread. Then to Russia we worked in orphanages there for a while, staying with Russian families eating lots of borsch (beet soup) and cabbage and tomatoes and cucumbers and bread and no just normal water all carbonated things and barely anything cold. Then came Germany where I stayed with my moms German friends from her childhood and worked on their farm, and ate lots of potatoes and bread and marmalade and fruit and sausage and chocolate and they rarely drink water, mostly juice and carbonated things, or alcohol. Then there was Australia camping the whole time there on the beach and surfing, food wasn’t too different but all the portion sizes were way smaller and overall it just seemed healthier. Next I spent time in China on a swim team, and we got to try so many types of food, everything from like normal things like fried rice, to weird things like chicken feet, lots of tea, and tons of unrecognizable food. Next was Taiwan and this was somewhat similar to China, but instead of being on a swim team I was a kindergarten teacher and lived with an exchange student we had, had stay with us many years before. So here I actually lived with a family and made food with them and here the food was so different for me, lots of root type foods, bamboo, lots of rice and just really weird combinations of food. Like a desert was shaved ice with like a sweet purple type bean on it. Also lots of soups, most of the time I didn’t recognize what I was eating and everything was just served and eaten in such a different manor. They also drink mainly tea, rarely cold water, where I stayed all the water had to be boiled, so if I just wanted plain water they gave it to me hot. Or there was like soda. They had tons of great fresh fruit and vegetables. Also every year my family used to go down to Mexico on a missions trip with our church to build houses and we always eat traditional food there, so over the years I’ve spent quite a bit of time there. These are just the places we stayed for long periods of time, but we drove through France and stopped for a meal, stayed in Austria for a while and layovers in London, and Korea.
Also over the years we have had exchange students come and stay with us when we were at home, and we learned a lot from them too.
I think all these things have really affected my eating habits because I’ve spent time in each of these cultures and I think I just kind of pick and choose the things I like best about each
The books I looked at had to do with Taiwanese cooking and one on what American food Culture is.
Mei-Li Liu. Skipping Stones, Nov/Dec2000, Vol. 12 Issue 5, p19, 1p; Reading Level (Lexile):(AN 3819485).Print
Long, Lucy M. Regional American Food culture. N.p.: Greenwood Press, 2009. Feb2010, Vol. 25 Issue 1, p294-304, 11p.Print
Delicious PNW Cooking
My family growing up did not distinctly eat one cultures food. We ate a diverse variety of different cultures food. However, a lot of the food that we ate came from the Northwest. My family has been in Oregon/Washington for the last three or four generations. Hunting and fishing have been long time traditions on my fathers side of the family. Growing up my dad would go deer hunting every October. Usually he would bring home a deer and we would use the venison all year as steaks, sausage and jerky. The deer meat was good because it could be used for all meals of the day and prepared in many different ways. Fishing has also been a big part of my family growing up. My older brother has been obsessed with fishing since he was 16 and owned his first boat. Salmon and steelhead fishing were his favorites to fish for. We used to wake up early and catch salmon and then get to eat it fresh for dinner later that night. Those were just a couple parts of the northwest that we utilized. My dad’s brother had a place in the San Juan’s and we often would catch fresh crab for dinner up there. No matter what we were eating, it felt like it was late. My family has always run at a fast pace and dinner was always something we were squeezing in. We made a point to get everybody together at least for dinner. It was an hour we could always count on having together. It wasn’t uncommon for us to eat as late as eight or nine o’clock. Late or not, dinner was always delicious. Both my parents were great cooks so no matter what was getting cooked, one of them could do it. Their good cooking skills have been passed down and now I am a professional chef.
Dalrymple, Byron. the complete book of deer hunting. New York: Winshester Press, 1973. Print.
Earl, William. Salmon Fishing. London: A. & C. Black, 1920. Print.